Did you know, having positive oral health is achievable? There are daily steps and tips you can apply in your life that can significantly improve your oral health. Without care, your smile can begin to fade, resulting in damage to your teeth and gums. That is why keeping positive oral health is essential in your everyday life. To help you learn more about positive oral health your dentist, Dr. Amanda Rhoades with Eastern Hills Dental in Cincinnati, Ohio, has provided you with tips.
Here are some basic tips on how you can have positive oral health:
– Several oral health risks are linked to poor oral hygiene, so make sure that you are always cleaning your mouth out on a daily basis.
– Because brushing may be hazardous to your oral health directly after meals, try rinsing out your mouth with mouthwash or use chewing gum to help improve your oral health after eating.
– Hydration is important for lowering the risk of dry mouth and four rinsing away debris.
– Eat nutritious and well-balanced meals that contain minerals like phosphorus and calcium, which are known to help treat and prevent risks to your tooth enamel.
– Stay away from tobacco and drugs.
– Visit your dentist for regular checkups and oral health care restorations.
By applying these tips in your life, you are aiding your smile into positive oral health for years to come. If you find yourself in need of a dentist, or if you have any questions or concerns about your oral health care, please notify us today at 513-231-7474 . Our dental team is happy to make an appointment for you and help you with your oral health care.